Understand The Advantaging Of Eating Organic Foods
There has been an increase in the popularity of the organic food today because of the health benefits that it offers. As such foods are grown without modifications in soil; they are considered nutritious, safe and maintainable choices over their traditional counterparts. Cultivating such crops does not permit the use of synthetic pesticides, bioengineered genes, petroleum-based fertilizers and sewage sludge-based fertilizers. Use of growth hormones, antibiotics and animal by-products is also discouraged.
Naman Wakil is a specialized foodie who suggests that one should eat food that is well balanced and healthy as this assists in keeping the body fit and stay active all through the day. The organic foods are considered as the healthier option because of several reasons:
- They are free from pesticides and chemicals; thus are much safer to consume.
- They are richer source of antioxidants as they contain more amounts of vitamin C, iron, magnesium, phosphorus unlike the conventionally grown products.
- Apart from delivering health benefits, organic farming is healthier for the environment. These farming practices work to conserve water, decrease air pollution, decrease soil erosion and upsurge soil fertility, and ingest reduced energy.
- Several studies have shown that organic food in fact tastes much better than conventionally produced food. Findings have shown that owing to a higher level of chemicals such as nitrates in the soil of non-organic foods, the taste can be inferior compared to the organically grown produce.
Naman Wakil states that the organic foods are grown naturally; therefore they do not cause damage to the health unlike the conventionally produced ones. In fact they provide with a lots of advantages to the health. As the organic crops are not exposed to GMOs, synthetic pesticides, and fertilizers that are petroleum-based or sewage sludge-based; they are perfect for the humans. Organic farming practices include the usage of natural fertilizers such as compost and manure to feed soil and plants. Naman Wakil is food lover and is passionate about motivating people to take control of their health by taking nutritious rich diets.
He is also a passionate food blogger, recipe-creator and all-round foodie from Los Angeles, California. He has travelled to many countries to know about their foods that are rich in taste and nutrition. He has written several food related blogs that are quite informative and has been in this profession of writing for more than ten years. Naman is planning to open a restaurant in the near future which will be a Mediterranean-inspired restaurant; serving the delicacies of Mediterranean cuisine which includes fresh fruits and vegetables, fish and olive oil, whole grains, protein-rich legumes, with judicious amounts of wine and red meat.
Eating freshly produced meat, vegetables and dairy not only tastes pleasing; it is truly more advantageous for your health too. By including organic foods in the diet one do not need to worry about the possible effects of hormones and pesticides and other chemicals. So, in order to stay healthy and free from diseases switch to organic starting today.