Get Rid Of Loose Skin And Get Tighten And Firm Look To Your Skin
Losing weight is one of the greatest achievements anyone can ever have in his life. At this day and age when lots of people have fallen a victim to obesity, it can be quite difficult to find your way back to a fit and healthy body. If you were one of the few people who were able to do that, congratulations!
But as we all know, not all victories are purely sweet. There will always be a downside to every triumph and in the case of drastic weight loss, one thing that you have to deal with is no other than loose and sagging skin. Because of this common dilemma, you may feel that you have won in your journey to fitness but you feel lost in the area of looking beautiful. Well, that should not be the case. Truth is, there are plenty of ways on how you can tighten loose skin. Here are some of them:
1. Keep Skin Moisturized.
Dryness is one of the most common causes of loose and sagging skin. To avoid this, you have to make sure that your skin is well hydrated and properly moisturized at all times. One great way to do this is to apply lotion with vitamin E on a regular basis. When your skin is well hydrated and moist, new skin cells can grow and it can minimize wrinkles and get rid of the saggy skin.
2. Apply Honey.
One of the naturals ways to tighten skin is by using honey. Just like lotion, honey helps to moisturize the skin. It also contains antioxidants that can make skin look younger than ever.
To use honey, add two teaspoons of honey into a mixture of olive oil and lemon juice. Stir well and apply it to the affected area. Let it dry then rinse with warm water afterwards.
3. Use Cinnamon Paste.
Another great and effective way to tighten loose skin that will not require surgery or any cosmetic treatment is cinnamon. This is because this spice helps to stimulate collagen production which can give the skin the elasticity and firmness that it needs.
Mix a teaspoon of cinnamon powder with a teaspoon of turmeric powder. Add a bit of olive oil to create a paste. Add a pinch of sugar. Rub the resulting paste into the skin. Leave it for about 5 minutes. Rinse with warm water. Do this treatment at least twice a week for best results.
4. Perform Weight Resistance Training.
You may not know this but doing exercise can also help bring back the firmness to your skin too. One of the best exercises that you can try is weight resistance training. This type of workout helps to build more muscle. The more muscle you have, the tighter your skin will be. To reap the benefits of this exercise, it is recommended that you engage in weight resistance training at least three times per week.
5. Enjoy a Sea Salt Scrub.
Studies have determined that sea salt scrub can help tighten the skin by promoting blood flow and circulation. You can make your very own sea salt scrub or you can just simply buy one. Just make sure that you use this every time you take a bath and you can be able to see significant results after a few weeks or so.
6. Drink Green Tea.
We all know green tea can help you lose weight but did you know that it can be beneficial for your skin too? Aside from boosting your energy levels and metabolism, green tea contains catechins that can also release and transform fats from cells into energy. To enjoy the benefits of green tea, it is recommended that you drink at least three cups of it per day.
7. Take Advantage Of Strawberries.
Strawberries are not just delicious—they can be highly useful in tightening the skin too! As we all know, strawberries are rich in antioxidants and vitamin C that can nourish your body from the inside out. To use this home remedy, take three juicy strawberries and mash them up. Add two tablespoons of honey. Stir to make a paste. Apply it to skin and leave it on for 5 minutes. Rinse with water.
No one wants to have loose and sagging skin but if this is the price you have to pay for weight loss, we want you to know that it will be worth it. Plus, you can always fix this simple dilemma of yours. The tips mentioned above can help you bring back your skin to its former glory.