Natural and Effective Ways to a Beautiful Young-Looking Skin
Nowadays, the solution to wrinkles seems to depend on getting under the knife, opt for laser or other chemical peels which can be quite expensive but may have little to no effect to your skin. There’s nothing wrong with going for these methods, however, there are natural and cost-effective ways that you can try at home.
Try to use essential oils
Would you believe that several oils can help in lessening the appearance of wrinkles on your face? Let’s take coconut oil as an example. Its antioxidant component can prevent free radicals from forming – one of the main reasons for aging and wrinkles.
Olive oil, on the other hand, is often used as moisturizer 5,000 years ago, because of its Vitamins A and E that can help in fighting off skin damage. You may take a tablespoon of olive oil and massage it gently on your skin at least twice a day.
Create DIY facial masks.
Did you know that your regular banana has more purpose than you might know of? It can be used as a face mask at night by just adding a teaspoon of orange juice and plain yogurt. If vigorously applied, it helps to fade dark spots and moisturize your skin. It can also help in fighting the harmful UV rays caused by the heat of the sun.
Mixing cucumber with mint leaves and Greek yogurt is also a good hydrating face mask that you can apply every night. Just the fact that cucumber has B1 to B6, folic acid, Vitamin C, Calcium, Iron and other healthy components can help in tightening, lightening, and hydrating your skin..
Look for vitamin-enriched skincare products.
As we get older, the vitamins in our body tend to lessen, that’s why it’s important to keep its level at a minimum. Some even take Vitamin C either through oral supplements or through the food that they consume. Rich supply of this vitamin in our body can repair sun damage, fine lines, and discoloration.
It is also recommended to use the best skin care products that are rich in vitamins and antioxidants. Vitamin E is a powerful antioxidant to protect and nourish the skin. There are serums and creams that specifically targets fine lines and wrinkles. Vitamin A enriched products also help reduce wrinkles with the skin-irritating side effects.
Choose a healthier diet
You are what you eat. And the kind of food that we take affects our overall skin appearance. As we all know, including fruits and vegetables in our daily diet is needed to tighten skin and boost collagen production. Salmon has proteins that serves as one of the building blocks of great skin. It also has Omega 3 fatty acids that keeps your skin nourished, youthful and free of any signs of aging. Soy, aside from being inexpensive, is a good agent in fighting off sun damage. That’s why soy-based products can help in improving the structure and firmness of skin over half a year of use.